

Herbs and Supplements to Promote Gut Health
The purpose of this guide is to introduce you to the gut microbiome and the importance of its role in your vitality. Herbs and supplements suggested can be researched and discussed with your doctor or medical professional.

Ten Simple Steps to Improving Gut Health
Feeling well-balanced and energetic is a possibility at any age. Healing is a possibility. Balancing your gut's microbiome can alleviate many mysterious illnesses and symptoms.

Why is your gut (a.k.a the microbiome) so important?
The classic Chinese medicine principle goes βone disease, many symptoms, one symptom, many diseases.β